Your personalized program will radically improve your health and happiness.  Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. 

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DURING THE COURSE OF THE PROGRAM, YOU WILL:

• Set and accomplish goals.

• Explore new foods.

• Understand and reduce cravings.

• Increase energy.

• Feel better in your body.

• Improve personal relationships.

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YOUR PROGRAM INCLUDES:

• Two one-hour sessions per month.

• Classes covering a variety of health-related topics.

• Email support between sessions.

• Handouts, give aways a other materials

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