What is
The Plan?
When was the last time you talked to someone abut your health and well-being and received the personal attention you deserve?
It's rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a free one-hour consulation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while exploring what really works for you.
YOUR SIX MONTH PLAN FOR THE LIFE YOU DESERVE
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
DURING THE COURSE OF THE PROGRAM, YOU WILL:
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Set and accomplish goals.
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Explore new foods.
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Understand and reduce cravings.
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Increase energy.
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Feel better in your body.
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Improve personal relationships.
YOUR PROGRAM INCLUDES:
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Two, one-hour sessions per month.
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Classes covering a variety of health-related topics.
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Email support between sessions.
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Handouts, give a-ways and other materials.
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Recipe's that are delicious and healthy.
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Bi-Weekly menu's designed specifically for your body.